Your reproductive health informant.
Natural family planning (NFP) offers couples an alternative to artificial contraception, allowing them to manage fertility through a natural understanding of a woman’s reproductive cycle. The Creighton Method, one of…
Family planning is an important aspect of life for couples at any age, but for those over 35, certain considerations need to be factored in. Whether it’s the desire to…
Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide, often impacting their ability to conceive. Women with Polycystic ovary syndrome typically experience irregular periods, excess…
Family planning is one of the most significant decisions couples make, often impacting their lives for years to come. It requires not only emotional readiness but also sound financial preparation.…
Choosing the right birth control method is a deeply personal decision, shaped by various factors like health, lifestyle, and reproductive goals. With so many options available, from hormonal pills to…
When a couple is ready to start a family, one of the first steps many women take is to stop using birth control. Naturally, the question arises: “How long will…
In Nigeria, the issue of unintended pregnancies presents significant social and economic challenges. Emergency contraceptives (ECs) offer a crucial solution by preventing pregnancy after unprotected intercourse or contraceptive failure. Despite…
Neem oil, derived from the seeds of the neem tree (Azadirachta indica), has been used for centuries in traditional medicine for its various health benefits. One of the more unconventional…
Family planning is a crucial aspect of personal and public health that often gets overshadowed by myths and misconceptions. According a study by the World Health Organization, approximately 214 million…
Deciding to have a child is a significant and life-changing decision for many couples. For those who have undergone a tubal ligation, commonly referred to as having their tubes tied,…