Ovulation Pain vs Period Cramps: How to Tell the Difference
Ovulation pain, or Mittelschmerz, arises when an egg is released from the ovary, which usually happens in the middle of the menstrual cycle. Period cramps happen later, right before or…
Painful Ovulation (Mittelschmerz): Causes, Symptoms, and How to Find Relief Naturally
Painful ovulation (mittelschmerz) is a condition experienced by many women midway through their menstrual cycle. It is the mild or moderate discomfort or cramping that occurs when an ovary releases…
Why Is My Penis Darker Than the Rest of My Body?
Penis skin color often varies from the rest of the body, and for many men, it tends to appear darker. This difference can sometimes cause confusion or worry, especially when…
Can You Get Dark Skin (Hyperpigmentation) from Shaving?
Dark skin or hyperpigmentation can sometimes appear after shaving. Many people notice dark spots, patches, or uneven skin tone on areas where they shave frequently. This often happens because shaving…
Why is My Scrotum Darker Than My Skin Even Though it Has Never Seen The Sun?
Scrotum darkening can feel confusing, especially when the area has never been exposed to the sun. But rest assured, it is not uncommon. Many men notice that the skin around…
How to Elevate the Scrotum with Towels
Scrotum is the pouch of skin that holds and protects the testicles, keeping them at the right temperature for healthy sperm production. Because it is a sensitive area, it can…
Lichen Sclerosus vs Vulvar Eczema: How to Tell the Skin Conditions Apart
Lichen sclerosus is a long-term skin condition that most commonly affects the vulva, though it can appear on other parts of the body too. It causes the skin to become…
Best Natural Remedies for Irregular Spotting
Irregular spotting can be frustrating and sometimes confusing for many women. It refers to light bleeding that happens outside of your normal menstrual cycle. While it’s often harmless, it can…
Best Supplements to Regulate Hormones for Spotting
Supplements can play an important role in supporting hormonal balance and managing irregular spotting. While diet and lifestyle are essential, certain vitamins, minerals, and herbal supplements provide targeted support for…
What Should I Do for My Spotting After Pap Smear?
Spotting after Pap smear is a common occurrence that often worries many women, especially those having the test for the first time. A Pap smear is a routine screening used…