What Should I Do for My Spotting After Pap Smear?
Spotting after Pap smear is a common occurrence that often worries many women, especially those having the test for the first time. A Pap smear is a routine screening used…
Is Light Spotting Normal for Perimenopause?
Perimenopause is a natural stage in a woman’s life that marks the gradual transition toward menopause. During this time, hormone levels fluctuate and many women notice changes in their menstrual…
10 Causes of Spotting During Ovulation
Spotting during ovulation can be confusing and even a little worrying, especially if you’re not sure what’s causing it. For many women, light bleeding or pinkish discharge around the middle…
Is Spotting a Sign of Early Pregnancy or Miscarriage?
Spotting in early pregnancy is something that often leaves many women anxious and uncertain. While it can be an early sign of pregnancy, such as implantation bleeding, it may also…
Can You Do Kegels On Your Period?
Kegels are popular for strengthening the pelvic floor, maintaining pelvic health and keeping the bladder in check. However, many people wonder if Kegels can be done, and be effective while…
Can Kegels Cause Bleeding?
Kegels are highly effective for strengthening pelvic floor muscles, which support bladder control, sexual health, and postpartum recovery. However, some individuals may experience unexpected side effects, such as spotting or…