Is It True You’re Not Supposed to Use Menstrual Cups with IUDs?
Menstrual cups have become a game-changer for many people looking for a sustainable, cost-effective, and low-maintenance way to manage their periods. At the same time, intrauterine devices (IUDs) remain one…
Should I Inform My Doctor if My IUD Was Dislodged Even if I’m Not Sexually Active?
You’ve noticed something feels off—maybe your IUD strings are shorter or longer than usual, or you’re experiencing unexpected cramping. You’re pretty sure your IUD has moved, but here’s the catch:…
Why Does Semen Volume Decrease with Age?
As men get older, it’s common to notice changes in their sexual health — and one of the more subtle, yet often surprising, changes is a decrease in semen volume.…
How Often Should Men Get Hormone Levels Checked?
Hormones play a crucial role in nearly every aspect of a man’s health — from energy levels and mood to muscle mass, libido, and even long-term disease risk. Yet, for…
Why Do I Have Low Libido After Quitting Smoking?
Quitting smoking is one of the best decisions you can make for your overall health. From improving lung function to reducing your risk of heart disease, the benefits are undeniable.…
Is Lack of Sleep Affecting My Testosterone Levels?
In today’s fast-paced world, sleep often takes a backseat to work, screens, and stress. But what if those restless nights are doing more than just leaving you tired? For many…
Why Am I Experiencing Low Libido in Marriage?
Experiencing a drop in sexual desire within a marriage can feel confusing, frustrating, and even isolating. Libido naturally fluctuates over time, but when it dips for an extended period, it…
Are Bike Seats Causing Numbness in My Genitals?
Cycling is widely praised for its cardiovascular benefits, eco-friendliness, and ability to boost mental well-being. But for many riders—both seasoned athletes and weekend warriors alike—there’s an uncomfortable reality that’s often…
Will Losing Weight Help Improve Erectile Function?
Erectile dysfunction (ED) is a common yet often misunderstood condition that affects millions of men worldwide. While there are many potential causes—from stress and anxiety to chronic illnesses—one factor that…
Are Kegel Exercises Effective for Premature Ejaculation?
Premature ejaculation (PE) is one of the most common sexual health concerns among men, affecting millions worldwide. It can lead to frustration, anxiety, and strain on relationships—yet many men feel…