How Reliable Are Natural Methods vs Hormonal Ones for Pregnancy Prevention?
When it comes to preventing pregnancy, the choices can feel overwhelming. From tracking your cycle to taking daily pills, many people find themselves asking: Which method is truly reliable? Natural…
What Are Common Side Effects People Experience When Switching Between Combined Birth Control Pill and Mini Pill?
Switching between different types of birth control pills—such as moving from the combined pill (which contains both estrogen and progestin) to the mini pill (progestin-only), or vice versa—is a common…
When is Tampon Use Safe After IUD Insertion, Compared to Cups?
Getting an IUD (intrauterine device) is a big step in taking control of your reproductive health—but it also comes with a few changes and questions, especially when it comes to…
Can Menstrual Cups Be Safely Used with Hormone-Based IUDs vs. Copper IUDs?
When it comes to managing menstruation and birth control, many people are combining modern solutions for convenience and comfort. One popular combo? Using a menstrual cup alongside an intrauterine device…
Is It True You’re Not Supposed to Use Menstrual Cups with IUDs?
Menstrual cups have become a game-changer for many people looking for a sustainable, cost-effective, and low-maintenance way to manage their periods. At the same time, intrauterine devices (IUDs) remain one…
Should I Inform My Doctor if My IUD Was Dislodged Even if I’m Not Sexually Active?
You’ve noticed something feels off—maybe your IUD strings are shorter or longer than usual, or you’re experiencing unexpected cramping. You’re pretty sure your IUD has moved, but here’s the catch:…
Why Does Semen Volume Decrease with Age?
As men get older, it’s common to notice changes in their sexual health — and one of the more subtle, yet often surprising, changes is a decrease in semen volume.…
How Often Should Men Get Hormone Levels Checked?
Hormones play a crucial role in nearly every aspect of a man’s health — from energy levels and mood to muscle mass, libido, and even long-term disease risk. Yet, for…
Why Do I Have Low Libido After Quitting Smoking?
Quitting smoking is one of the best decisions you can make for your overall health. From improving lung function to reducing your risk of heart disease, the benefits are undeniable.…
Is Lack of Sleep Affecting My Testosterone Levels?
In today’s fast-paced world, sleep often takes a backseat to work, screens, and stress. But what if those restless nights are doing more than just leaving you tired? For many…